I am so proud of myself today. I finally broke ten minutes on my mile. It was the first time I was able to run the entire thing without stopping and I got it down to 9:40/9:50. It felt amazing.
Ive also lost 6 pounds in the last two weeks and was able to squat 10 more pounds than last week. My body is finally starting to look how I want it too and its achieving great strengths.